Moving Time: 1:29:31
Distance: 38.80 km
Speed: 26.01 km/h
Ele Gain / Loss: 598.74 m / 723.02 m
Power: 165 wZ2 2.39 w/kg
Max Power: 312 w
Norm. Power: 172 wZ2
Intensity: 0.74
TSS: 81
Heart Rate: 122 bpm
Max HR: 132 bpm
Efficiency: 1.41 w/bpm
Decoupling: 3.9%good
Cadence: 41 rpm
Max Cad: 84 rpm
Pedalling: 96.0% of the ride
Avg Torque: 42.3 Nm
Calories: 989 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution