| Moving Time: |
1:47:07 |
| Distance: |
47.71 km |
| Speed: |
26.73 km/h |
| Ele Gain / Loss: |
670.32 m / 213.12 m |
| Power: |
205 wZ3
2.73 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.89 |
| TSS: |
142 |
| Heart Rate: |
157 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,470 kcal |
