| Moving Time: |
1:09:47 |
| Distance: |
29.52 km |
| Speed: |
25.38 km/h |
| Ele Gain / Loss: |
330.38 m / 353.88 m |
| Power: |
147 wZ2
1.65 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
121 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
86 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
687 kcal |
