| Moving Time: |
1:00:21 |
| Distance: |
13.95 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
832.54 m / 6.81 m |
| Power: |
252 wZ3
2.8 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
258 wZ3
|
| Intensity: |
0.77 |
| TSS: |
60 |
| Heart Rate: |
147 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,018 kcal |
