| Moving Time: |
1:09:40 |
| Distance: |
29.52 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
330.40 m / 353.90 m |
| Power: |
147 wZ3
1.88 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
138 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
685 kcal |
