| Moving Time: |
1:45:10 |
| Distance: |
21.39 km |
| Speed: |
12.20 km/h |
| Ele Gain / Loss: |
1360.32 m / 10.25 m |
| Power: |
211 wZ3
2.57 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.82 |
| TSS: |
116 |
| Heart Rate: |
126 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,486 kcal |
