| Moving Time: |
1:07:28 |
| Distance: |
13.65 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
449.65 m / 194.45 m |
| Power: |
147 wZ1
1.34 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.57 |
| TSS: |
37 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
664 kcal |