| Moving Time: |
3:30:50 |
| Distance: |
73.46 km |
| Speed: |
20.91 km/h |
| Ele Gain / Loss: |
1698.45 m / 883.35 m |
| Power: |
151 wZ2
2.22 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.67 |
| TSS: |
156 |
| Heart Rate: |
122 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
2,132 kcal |
