Moving Time: 1:26:17
Distance: 24.96 km
Speed: 17.36 km/h
Ele Gain / Loss: 666.04 m / 492.41 m
Power: 139 wZ3 1.85 w/kg
Max Power: 262 w
Norm. Power: 147 wZ3
Intensity: 0.81
TSS: 95
Heart Rate: 148 bpm
Max HR: 168 bpm
Efficiency: 0.99 w/bpm
Decoupling: 5.1%moderate
Cadence: 58 rpm
Max Cad: 136 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.2 Nm
Calories: 803 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution