Moving Time: 1:36:14
Distance: 53.06 km
Speed: 33.08 km/h
Ele Gain / Loss: 553.49 m / 97.96 m
Power: 286 wZ2 3.45 w/kg
Max Power: 471 w
Norm. Power: 295 wZ3
Intensity: 0.77
TSS: 94
Cadence: 91 rpm
Max Cad: 111 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.9 Nm
Calories: 1,843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution