| Moving Time: |
1:26:18 |
| Distance: |
38.80 km |
| Speed: |
26.98 km/h |
| Ele Gain / Loss: |
598.63 m / 722.90 m |
| Power: |
185 wZ2
2.4 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.75 |
| TSS: |
80 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,069 kcal |