Moving Time: 0:59:08
Distance: 16.62 km
Speed: 16.87 km/h
Ele Gain / Loss: 987.71 m / 1.08 m
Power: 257 wZ3 3.59 w/kg
Max Power: 363 w
Norm. Power: 261 wZ4
Intensity: 0.91
TSS: 81
Heart Rate: 158 bpm
Max HR: 168 bpm
Efficiency: 1.65 w/bpm
Cadence: 88 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 1,017 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution