| Moving Time: |
0:41:48 |
| Distance: |
13.65 km |
| Speed: |
19.60 km/h |
| Ele Gain / Loss: |
449.65 m / 194.45 m |
| Power: |
187 wZ3
2.6 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.88 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
523 kcal |
