Moving Time: 0:23:39
Distance: 7.57 km
Speed: 19.20 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 256 wZ3 3.2 w/kg
Max Power: 432 w
Norm. Power: 261 wZ3
Intensity: 0.87
TSS: 30
Cadence: 78 rpm
Max Cad: 117 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.8 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution