Moving Time: 1:16:41
Distance: 38.80 km
Speed: 30.36 km/h
Ele Gain / Loss: 598.64 m / 722.92 m
Power: 271 wZ3 3.15 w/kg
Max Power: 430 w
Norm. Power: 276 wZ4
Intensity: 0.91
TSS: 107
Heart Rate: 160 bpm
Max HR: 171 bpm
Efficiency: 1.73 w/bpm
Decoupling: -1.2%good
Calories: 1,391 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution