| Moving Time: |
1:13:11 |
| Distance: |
10.20 km |
| Speed: |
8.36 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.92 m |
| Power: |
235 wZ3
3.13 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
85 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
17.0%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,151 kcal |
