| Moving Time: |
1:09:37 |
| Distance: |
10.89 km |
| Speed: |
9.39 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
224 wZ3
2.26 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,044 kcal |
