Moving Time: 0:37:26
Distance: 14.87 km
Speed: 23.83 km/h
Ele Gain / Loss: 90.97 m / 93.27 m
Power: 93 wZ2 1.75 w/kg
Max Power: 190 w
Norm. Power: 99 wZ2
Intensity: 0.63
TSS: 24
Heart Rate: 133 bpm
Max HR: 153 bpm
Efficiency: 0.74 w/bpm
Cadence: 88 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.2 Nm
Calories: 233 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution