| Moving Time: |
1:58:43 |
| Distance: |
23.63 km |
| Speed: |
11.94 km/h |
| Ele Gain / Loss: |
1395.80 m / 58.43 m |
| Power: |
200 wZ3
2.47 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.80 |
| TSS: |
128 |
| Heart Rate: |
141 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,590 kcal |
