| Moving Time: |
1:40:50 |
| Distance: |
14.18 km |
| Speed: |
8.44 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
200 wZ3
2.22 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.92 |
| TSS: |
142 |
| Heart Rate: |
135 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
37 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
54.4 Nm |
| Calories: |
1,350 kcal |