| Moving Time: |
3:36:42 |
| Distance: |
64.20 km |
| Speed: |
17.78 km/h |
| Ele Gain / Loss: |
2641.13 m / 681.08 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
668 w |
| Norm. Power: |
225 wZ3
|
| Intensity: |
0.83 |
| TSS: |
249 |
| Heart Rate: |
147 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
3,135 kcal |
