Moving Time: 1:37:08
Distance: 38.80 km
Speed: 23.97 km/h
Ele Gain / Loss: 598.74 m / 723.01 m
Power: 140 wZ2 1.87 w/kg
Max Power: 341 w
Norm. Power: 163 wZ3
Intensity: 0.77
TSS: 95
Heart Rate: 162 bpm
Max HR: 183 bpm
Efficiency: 1.01 w/bpm
Decoupling: 13.5%poor
Cadence: 69 rpm
Max Cad: 91 rpm
Pedalling: 99.3% of the ride
Avg Torque: 19.7 Nm
Calories: 910 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution