| Moving Time: |
1:18:24 |
| Distance: |
20.13 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1250.81 m / 23.65 m |
| Power: |
223 wZ4
3.43 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.96 |
| TSS: |
120 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,171 kcal |
