| Moving Time: |
0:30:51 |
| Distance: |
9.87 km |
| Speed: |
19.20 km/h |
| Ele Gain / Loss: |
493.20 m / 40.97 m |
| Power: |
261 wZ4
3.73 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
262 wZ4
|
| Intensity: |
0.92 |
| TSS: |
43 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
539 kcal |