| Moving Time: |
0:23:48 |
| Distance: |
11.99 km |
| Speed: |
30.24 km/h |
| Ele Gain / Loss: |
98.48 m / 101.74 m |
| Power: |
186 wZ4
2.48 w/kg
|
| Max Power: |
401 w |
| Norm. Power: |
199 wZ5
|
| Intensity: |
1.11 |
| TSS: |
49 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
296 kcal |
