| Moving Time: |
0:20:21 |
| Distance: |
7.57 km |
| Speed: |
22.32 km/h |
| Ele Gain / Loss: |
327.96 m / 5.47 m |
| Power: |
298 wZ4
3.97 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
299 wZ4
|
| Intensity: |
0.92 |
| TSS: |
29 |
| Heart Rate: |
141 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.12 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
40.4 Nm |
| Calories: |
406 kcal |