Moving Time: 0:27:38
Distance: 14.87 km
Speed: 32.28 km/h
Ele Gain / Loss: 90.93 m / 93.22 m
Power: 210 wZ4 2.96 w/kg
Max Power: 394 w
Norm. Power: 214 wZ4
Intensity: 1.01
TSS: 47
Heart Rate: 143 bpm
Max HR: 153 bpm
Efficiency: 1.50 w/bpm
Cadence: 88 rpm
Max Cad: 135 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.2 Nm
Calories: 388 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution