Moving Time: 0:59:28
Distance: 29.52 km
Speed: 29.79 km/h
Ele Gain / Loss: 330.32 m / 353.81 m
Power: 218 wZ4 2.29 w/kg
Max Power: 471 w
Norm. Power: 239 wZ5
Intensity: 1.07
TSS: 114
Cadence: 87 rpm
Max Cad: 125 rpm
Pedalling: 99.4% of the ride
Avg Torque: 25.2 Nm
Calories: 868 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution