| Moving Time: |
2:22:25 |
| Distance: |
23.18 km |
| Speed: |
9.77 km/h |
| Ele Gain / Loss: |
1575.00 m / 1.42 m |
| Power: |
188 wZ2
2.19 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.77 |
| TSS: |
142 |
| Heart Rate: |
122 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-2.0%good
|
| Calories: |
1,793 kcal |