| Moving Time: |
0:29:11 |
| Distance: |
7.57 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
214 wZ4
2.46 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.92 |
| TSS: |
42 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
418 kcal |
