Moving Time: 0:20:52
Distance: 7.57 km
Speed: 21.77 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 344 wZ4 3.77 w/kg
Max Power: 533 w
Norm. Power: 358 wZ4
Intensity: 1.03
TSS: 37
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 43.0 Nm
Calories: 480 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution