| Moving Time: |
1:38:28 |
| Distance: |
55.76 km |
| Speed: |
33.98 km/h |
| Ele Gain / Loss: |
530.15 m / 589.07 m |
| Power: |
265 wZ3
3.05 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
269 wZ4
|
| Intensity: |
0.91 |
| TSS: |
136 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.3%poor
|
| Calories: |
1,747 kcal |