| Moving Time: |
1:40:32 |
| Distance: |
14.18 km |
| Speed: |
8.46 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
187 wZ3
2.2 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
120 bpm |
| Max HR: |
242 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,259 kcal |
