| Moving Time: |
0:29:36 |
| Distance: |
9.87 km |
| Speed: |
20.01 km/h |
| Ele Gain / Loss: |
493.20 m / 40.96 m |
| Power: |
288 wZ3
3.84 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.89 |
| TSS: |
39 |
| Heart Rate: |
144 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
2.01 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
39.2 Nm |
| Calories: |
570 kcal |