Moving Time: 0:30:37
Distance: 14.87 km
Speed: 29.14 km/h
Ele Gain / Loss: 90.93 m / 93.22 m
Power: 164 wZ4 2.19 w/kg
Max Power: 315 w
Norm. Power: 173 wZ5
Intensity: 1.07
TSS: 58
Cadence: 84 rpm
Max Cad: 173 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.7 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution