| Moving Time: |
0:32:50 |
| Distance: |
7.57 km |
| Speed: |
13.83 km/h |
| Ele Gain / Loss: |
327.97 m / 5.48 m |
| Power: |
221 wZ4
2.21 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
1.02 |
| TSS: |
57 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
55 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
486 kcal |