| Moving Time: |
0:36:22 |
| Distance: |
9.87 km |
| Speed: |
16.29 km/h |
| Ele Gain / Loss: |
493.21 m / 40.99 m |
| Power: |
214 wZ4
2.93 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.97 |
| TSS: |
57 |
| Heart Rate: |
160 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
521 kcal |
