Moving Time: 0:31:59
Distance: 9.87 km
Speed: 18.52 km/h
Ele Gain / Loss: 493.22 m / 40.99 m
Power: 271 wZ4 3.39 w/kg
Max Power: 398 w
Norm. Power: 277 wZ4
Intensity: 1.03
TSS: 56
Heart Rate: 139 bpm
Max HR: 157 bpm
Efficiency: 1.99 w/bpm
Cadence: 83 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.2 Nm
Calories: 580 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution