Moving Time: 0:28:40
Distance: 7.57 km
Speed: 15.84 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 257 wZ2 2.4 w/kg
Max Power: 425 w
Norm. Power: 277 wZ2
Intensity: 0.73
TSS: 25
Heart Rate: 158 bpm
Max HR: 177 bpm
Efficiency: 1.75 w/bpm
Cadence: 76 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 33.0 Nm
Calories: 493 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution