| Moving Time: |
0:31:19 |
| Distance: |
10.15 km |
| Speed: |
19.44 km/h |
| Ele Gain / Loss: |
574.71 m / 148.89 m |
| Power: |
273 wZ4
3.9 w/kg
|
| Max Power: |
558 w |
| Norm. Power: |
283 wZ4
|
| Intensity: |
1.01 |
| TSS: |
54 |
| Heart Rate: |
165 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
164 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
572 kcal |