| Moving Time: |
1:12:52 |
| Distance: |
16.26 km |
| Speed: |
13.39 km/h |
| Ele Gain / Loss: |
709.26 m / 42.04 m |
| Power: |
168 wZ3
2.15 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
78 |
| Heart Rate: |
132 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
2.9%good
|
| Calories: |
819 kcal |
