Moving Time: 1:26:58
Distance: 27.05 km
Speed: 18.66 km/h
Ele Gain / Loss: 948.15 m / 254.05 m
Power: 203 wZ3 2.74 w/kg
Max Power: 385 w
Norm. Power: 208 wZ3
Intensity: 0.89
TSS: 116
Heart Rate: 141 bpm
Max HR: 161 bpm
Efficiency: 1.48 w/bpm
Decoupling: 0.8%good
Cadence: 75 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 1,182 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution