| Moving Time: |
1:43:55 |
| Distance: |
20.72 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
236 wZ3
3.11 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
113 |
| Heart Rate: |
166 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
67.5% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
1,642 kcal |