| Moving Time: |
0:40:10 |
| Distance: |
13.65 km |
| Speed: |
20.40 km/h |
| Ele Gain / Loss: |
449.63 m / 194.43 m |
| Power: |
207 wZ3
2.8 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.93 |
| TSS: |
58 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
32.4 Nm |
| Calories: |
556 kcal |