Moving Time: 0:13:35
Distance: 6.00 km
Speed: 26.51 km/h
Ele Gain / Loss: 157.98 m / 158.81 m
Power: 235 wZ3 3.43 w/kg
Max Power: 279 w
Norm. Power: 236 wZ3
Intensity: 0.77
TSS: 13
Heart Rate: 140 bpm
Max HR: 151 bpm
Efficiency: 1.69 w/bpm
Cadence: 94 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 213 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution