Moving Time: 0:38:56
Distance: 16.27 km
Speed: 25.07 km/h
Ele Gain / Loss: 314.19 m / 140.65 m
Power: 204 wZ2 2.55 w/kg
Max Power: 376 w
Norm. Power: 224 wZ2
Intensity: 0.75
TSS: 36
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.37 w/bpm
Cadence: 82 rpm
Max Cad: 127 rpm
Pedalling: 99.9% of the ride
Avg Torque: 24.8 Nm
Calories: 531 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution