Moving Time: 0:34:39
Distance: 7.57 km
Speed: 13.11 km/h
Ele Gain / Loss: 327.97 m / 5.48 m
Power: 189 wZ3 1.99 w/kg
Max Power: 598 w
Norm. Power: 189 wZ3
Intensity: 0.85
TSS: 42
Cadence: 82 rpm
Max Cad: 109 rpm
Pedalling: 99.6% of the ride
Avg Torque: 22.2 Nm
Calories: 438 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution