Moving Time: 0:22:13
Distance: 7.57 km
Speed: 20.44 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 255 wZ3 3.59 w/kg
Max Power: 386 w
Norm. Power: 257 wZ3
Intensity: 0.83
TSS: 25
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 99.8% of the ride
Avg Torque: 33.0 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution