Moving Time: 0:55:31
Distance: 12.35 km
Speed: 13.35 km/h
Ele Gain / Loss: 737.46 m / 169.37 m
Power: 170 wZ2 2.93 w/kg
Max Power: 199 w
Norm. Power: 173 wZ2
Intensity: 0.71
TSS: 47
Heart Rate: 131 bpm
Max HR: 143 bpm
Efficiency: 1.32 w/bpm
Cadence: 70 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.3 Nm
Calories: 632 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution