Moving Time: 0:58:24
Distance: 10.20 km
Speed: 10.48 km/h
Ele Gain / Loss: 1198.26 m / 11.93 m
Power: 262 wZ4 3.98 w/kg
Max Power: 399 w
Norm. Power: 265 wZ4
Intensity: 0.98
TSS: 94
Heart Rate: 155 bpm
Max HR: 164 bpm
Efficiency: 1.71 w/bpm
Cadence: 71 rpm
Max Cad: 238 rpm
Pedalling: 99.9% of the ride
Avg Torque: 36.2 Nm
Calories: 1,024 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution